In 100 g (Grams) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted there is 0.532 g of Histidine.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted are listed below.

Water	64.22 g	64.22	g
Energy (calorie)	199 kcal	199	kcal
Energy (joule)	831 kJ	831	kJ
Protein	25.14 g	25.14	g
Total lipid (fat)	10.91 g	10.91	g
Ash	1.14 g	1.14	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	1.38 mg	1.38	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	197 mg	197	mg
Potassium, K	337 mg	337	mg
Sodium, Na	65 mg	65	mg
Zinc, Zn	5 mg	5	mg
Copper, Cu	0.118 mg	0.118	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	4.7 µg	4.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.116 mg	0.116	mg
Riboflavin	0.188 mg	0.188	mg
Niacin	4.279 mg	4.279	mg
Pantothenic acid	0.798 mg	0.798	mg
Vitamin B-6	0.118 mg	0.118	mg
Vitamin B-12	2.27 µg	2.27	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	19 IU	19	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.34 mg	0.34	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Fatty acids, total saturated	3.262 g	3.262	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.018 g	0.018	g
12:0 dodecanoic, lauric fatty acid	0.023 g	0.023	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.241 g	0.241	g
16:0 hexadecanoic, palmitic fatty acid	1.464 g	1.464	g
17:0 heptadecanoic, margaric fatty acid	0.14 g	0.14	g
18:0 octadecanoic, stearic fatty acid	1.36 g	1.36	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.324 g	2.324	g
14:1 monounsaturated fatty acid	0.008 g	0.008	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.088 g	0.088	g
16:1 cis monounsaturated fatty acid	0.079 g	0.079	g
16:1 t monounsaturated fatty acid	0.009 g	0.009	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.228 g	2.228	g
18:1 cis	1.985 g	1.985	g
18:1 trans	0.243 g	0.243	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.503 g	0.503	g
18:2 undifferentiated	0.293 g	0.293	g
18:2 n-6 c,c	0.156 g	0.156	g
18:2 conjugated linoleic acid (CLAs)	0.132 g	0.132	g
18:2 t,t	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.133 g	0.133	g
18:3 n-3 c,c,c (ALA)	0.133 g	0.133	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.031 g	0.031	g
20:4 n-6	0.031 g	0.031	g
20:5 n-3 (EPA)	0.021 g	0.021	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.025 g	0.025	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.257 g	0.257	g
Fatty acids, total trans-monoenoic	0.252 g	0.252	g
Fatty acids, total trans-polyenoic	0.005 g	0.005	g
Cholesterol	79 mg	79	mg
Tryptophan	0.278 g	0.278	g
Threonine	1.199 g	1.199	g
Isoleucine	1.125 g	1.125	g
Leucine	1.941 g	1.941	g
Lysine	2.195 g	2.195	g
Methionine	0.82 g	0.82	g
Cystine	0.329 g	0.329	g
Phenylalanine	0.99 g	0.99	g
Tyrosine	0.871 g	0.871	g
Valine	1.28 g	1.28	g
Arginine	1.692 g	1.692	g
Histidine	0.532 g	0.532	g
Alanine	1.25 g	1.25	g

Nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted